I’ve always loved Japanese culture and the study of Zen because of its simplicity. Human beings love to complicate things.  The mind is always generating things to distract us from the present moment; which is the only moment that ever truly exists.  Our culture has taken mindfulness practice and complicated it much the same way it has generated countless different types of breakfast cereals.  Observing things as they are in a non attached way is mindfulness. This practice isn’t just limited to sitting on a cushion cross legged for hours and hours.  I like to incorporate mindfulness in sensual domination.  For example when I tie My submissive up I enjoy taking My time wrapping his wrists  with care and attaching him to the bed post, same with his ankles.  When I touch his body with My finger tips in silence  it communicates more than anything I could say.  I smile in a sensually dominating way and look at him from half closed eyes.  I can feel the rise and fall of his breath as My hands go over his quivering tummy and taut legs.  I’ve blind folded him and put ear plugs in his ears.  Everything he experiences is a spontaneous co-creation that seduces him into the present moment where each experience is met with honest vulnerability.  I might take the time to unplug his ear and whisper something erotically humiliating to him just to make him squirm a bit.  In that moment I know that he is utterly absorbed in My prescience, but more importantly he is alive in the present moment and suspended in the timeless.